Every Body Moves

Adaptive Recreational Class for All Abilities

Monroe Township Rec. Center

120 Monmouth Rd, Monroe Township, NJ 08831

Adaptive Yoga & Fitness

Taught By: Chris Carroll, DPT & Kelley Carroll, M.A.

A gentle, accessible yoga class designed for all abilities taught by Love Your Brain trained adaptive yoga instructors. Participants explore breath, balance, and mindful movement with adaptive options to support strength, flexibility, and relaxation.

Saturday, June 1, 2026
@ 10:00am
Adaptive Yoga & Fitness

Taught By: Chris Carroll, DPT & Kelley Carroll, M.A.

A gentle, accessible yoga class designed for all abilities taught by Love Your Brain trained adaptive yoga instructors. Participants explore breath, balance, and mindful movement with adaptive options to support strength, flexibility, and relaxation.

Saturday, June 1, 2026
@ 10:00am
Adaptive Dance

Taught By: Melissa van Wijk, M.A.

An inclusive dance class designed for all abilities, combining rhythm, coordination, and creative movement. Adaptive options ensure everyone can participate, build confidence, and have fun moving to music.

Saturday, June 1, 2026
@ 10:00am
Adaptive Dance

Taught By: Valerie Sobol, OTD, OTR/L

An inclusive dance class designed for all abilities, combining rhythm, coordination, and creative movement. Adaptive options ensure everyone can participate, build confidence, and have fun moving to music.

Saturday, June 1, 2026
@ 10:00am