Every Body Moves
Adaptive Recreational Class for All Abilities
Monroe Township High School, Cafeteria A, Door A
1629 Perrineville Rd, Monroe Township, NJ 08831
Adaptive Dance
Instructor: Valerie Sobol, OTD, OTR/L
An inclusive dance class designed for all abilities, combining rhythm, coordination, and creative movement. Adaptive options ensure everyone can participate, build confidence, and have fun moving to music.
Saturday, July 25, 2026 @ 11:00am
Adaptive Yoga
Instructors: Kelley Carroll, MS, CCC-SLP,RYT 200, Love Your Brain certified
Chris Carroll, PT, DPT, NCS, OCS, CSCS, FAAOMPT, RYT 200, Love Your Brain certified
A gentle, accessible yoga class designed for all abilities taught by Love Your Brain trained adaptive yoga instructors. Participants explore breath, balance, and mindful movement with adaptive options to support strength, flexibility, and relaxation.
Saturday, August 1 , 2026 @ 11:00am
Adaptive Fitness
Instructors:
Kelley Carroll, MS, CCC-SLP,RYT 200, Love Your Brain certified
Chris Carroll, PT, DPT, NCS, OCS, CSCS, FAAOMPT, RYT 200, Love Your Brain certified
A gentle, accessible fitness class designed for all abilities. Participants explore movement, balance, and strength-building exercises, with adaptive options to support flexibility, endurance, and overall wellness. The class offers a welcoming space to move at your own pace while building confidence and functional strength.
Saturday, August 1, 2026 @ 12:30pm
Adaptive Yoga
Instructors:
Kelley Carroll, MS, CCC-SLP,RYT 200, Love Your Brain certified
Chris Carroll, PT, DPT, NCS, OCS, CSCS, FAAOMPT, RYT 200, Love Your Brain certified
A gentle, accessible yoga class designed for all abilities taught by Love Your Brain trained adaptive yoga instructors. Participants explore breath, balance, and mindful movement with adaptive options to support strength, flexibility, and relaxation.
Saturday, August 8 , 2026 @ 11:00am
Adaptive Art
Instructor: Carolyn Canik, Local Artist
An inclusive art class designed for all abilities, encouraging creativity, self-expression, and hands-on exploration. Adaptive options ensure everyone can participate, build confidence, and enjoy the process of creating.
Saturday, August 15, 2026 @ 11:00am
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